Meal Replacement Shake DIets

Herbalife Lean Protein Estimator
Herbalife daily protein in the correct amount controls hunger!

Herbalife Lean Protein Estimator -

Herbalife Lean-Protein Estimator will determine how much protein your body needs daily to eliminate hunger and get your metabolism fired up and on track to a healthy weight. Herbalife protein meal plans to support your goals are included below.

Just enter your information in the form below to get an instant Herbalife customised meal plan recommendation!

Gender:	Female Male
Weight:	lbs.
Height:	Ft. In.


BMI:
Protein Factor:
Resting Metabolic Rate (RMR):	calories (kcal)
Meal Plan for Weight Loss:

BMI:
BMI, or Body Mass Index, is a measurement that uses a scientific formula to determine a
person's safest, healthiest weight based upon their weight and height.

Protein Factor:
Protein Factor is a calculation used to determine your optimum calorie or protein intake for
weight loss. Your Protein Factor is the optimum not the minimum amount of grams of protein that you should be aiming to incorporate into your daily diet. We recommend that you start by taking 10g of protein off your Protein Factor. For example if your Protein Factor is calculated at 100g, aim for 90g a day. For further information on the power of protein, please go to 'Guides to Weightloss'.

Resting Metabolic Rate (RMR):
The number of calories you burn at rest during a 24-hour period.

Your Sample 7 Day Meal Plan:
For a sample 7 day meal plan, please click on 'Sample Meal Plans' on the Menu.

Successful Weight Loss

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